Earth Grows, Water Flows, Wind Blows,

Fire Glows

Traditional Chinese medicine developed from a very different view of the world to that which we hold today. Some ancient philosophers argued that everything was composed of four core elements but the Chinese imagined a world derived from five processes, Wood, Fire, Earth, Metal & Water, known collectively as wuxing or wu xing (usually translated as movements or elements).

These movements are not fixed substances but are more active. The elements are closely related and reflect the seasonal changes, Winter rains give rise to new growth in Spring (Wood), which in turn would be burnt in the scorching heat of Summer (Fire), which creates ashes (Earth) from which (Metal) ores could be extracted, metal in its turn is cold which cause the vapour in warm air to appear as condensation (Water).

An excess or deficiency of these elements can leave our mind, body & spirit out of balance.

In each of my therapies I always include Elemental Healing, Time to talk, Grounding & Guided meditation.

Home: Welcome

WELCOME

My journey into complimentary healing therapies begin in 1998.

I trained and qualified as a Chiropodist and discovered there was so much more to feet !

I studied Reflexology at Brighton College alongside Anatomy and Physiology.

And this is where my passion began....

I began to study and work with Acupressure points ,The Meridian System and also the Elements in Reflexology.

I then started to study and incorporate The Elements into my personal yoga practise and went on to study and train as a Yin Yoga teacher.

Through this work I discovered so much more about the mind, body, soul connection and most importantly how we need to combine these when treating ourselves and others.

Each plays an important part and we are all so unique.

I learnt from experience we need different approaches and techniques that work for us in the moment.

When working with the Elements in my therapies I was blessed to find my Seichem (translates to Elemental) Reiki master with whom I studied Seichem Reiki and the Chakra System for three years. I also practice mindfulness and meditation as a tool to guide others to gain a deeper understanding of themselves, their thought patterns and emotional responses.

I spent two years with Cara Counselling studying the Humanistic style of counselling at Worthing College where here I learnt about the importance of listening to and seeing your client through their eyes.

Emotional Release Therapy has shown me that in order to physically heal we have to look at our emotions, grief, anger and sadness and acknowledge them, feel them and then let them go.

Self-care is very important to me and I understand that this helps me to help you.

I will offer you time to talk before every session.

I am not here to diagnose, judge or claim to heal you.

My passion is to guide you towards, and on, your Elemental Journey finding your place of well being.

You are welcome to join me in my home where I have a dedicated tranquil space just for you.

With prior discussion home visits can be arranged if necessary.

I am Insured and registered with the Federation of Holistic Therapists.

Reiki Seichem Healing

Reiki Seichem incorporates the energies of the four elements within its healing.

Seichem Reiki is a natural method of energy healing and self improvement. It is administered by a “laying of the hands” and is based on the idea that an “unseen life force energy” flows through us. It can help with every illness and it helps bring clarity, focus and a sense of purpose back into your life. It helps you find peace and brings about positivity to help you cope with everyday life. It works well with and alongside all medical and therapeutic techniques to achieve and promote recovery.

Whilst Reiki is spiritual in nature it is not religious. There is nothing you must believe in order to enjoy or heal from your treatments.

£30.OO

Treatment time 1hour

Contact me personally if you have a medical exemption certificate or are experiencing financial challenges.

Reiki Seichem Courses - Level 1 & 2, contact for details

REFLEXOLOGY

Reflexology is a complementary therapy that applies gentle pressure to the feet or hands to stimulate energy pathways in the body.

Summary

Reflexology works on energy pathways similar to acupuncture
Pressing certain points on the feet is thought to help release energy blockages and restore balance in the body
Reflexologists believe that certain points on the feet correspond to organs in the body
£35.00
Treatment time 1hour
Contact me personally if you have a medical exemption certificate or are experiencing financial challenges.

FACIAL REFLEXOLOGY

Facial Reflexology shares the same principles as foot reflexology.

It involves applying pressure and massage to specific areas on your face .

Just like with TCM we work with meridian points on our face that correspond to our organs.

Just like acupoints on the body, these points also have therapeutic benefits.

£35.00

Treatment time 1 hour

Contact me personally if you have a medical exemption certificate or are experiencing financial challenges.

CRYSTAL THERAPY

Crystals have been used for healing since ancient times by many different cultures.

Crystal healing focuses on treating the individual as a whole rather than on a physical symptom alone.

Crystals are powerful transmitters of energy, by placing crystals on appropriate areas of the body they have a wonderful healing and energising effect around that area.

Crystal healing brings relief from everyday tensions. They can relieve and release deep rooted tensions leaving you feeling revitalized and relaxed with a sense of peace and harmony.

The aim of crystal healing is to restore harmony and to balance the body's energy systems.

£30.00

Treatment time 1 hour.

Contact me personally if you have a medical exemption certificate or are experiencing financial challenges.

Crystal Workshops - Level 1 & 2, contact for details

Elemental Mind, Body, Soul Experience with Mandy

ALL ABOUT YOU

All about you.....you get to choose your package of all I offer x

A total of three hours just for you.

Begin with a calming meditation and open your chakras, then add a gentle Yoga , and a treatment of your choice or you can choose Integrated Energy Healing ( a mix of all the healing work.)

£50.00

Time for you, 3 hours.

Beautiful woman sits in a pose of a half

Chakra Balancing for Beginners

There are 7 main energy centres in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailments and physical dysfunctions; each energy centre also houses our mental and emotional strengths. The clearing of the energy can also balance our emotional state of mind.

£30.00

Treatment time 1 Hour

Contact me personally if you have a medical exemption certificate or are experiencing financial challenges.

Chakra Workshops, contact for details.

Emotional Release Therapy

Emotional release therapy is an energy healing method that has become widely known as one of the most effective methods for creating quick and lasting change for someone. It involves releasing and overcoming stuck emotions like anger, sadness, guilt, grief and hurt within both the mind and the body.

£35.00

Treatment time 1 Hour

Contact me personally if you have a medical exemption certificate or are experiencing financial challenges.

YIN YOGA

Yin Yoga is influenced by Taoism and traditional Chinese medicine which view the body as a system of the five elements.
Yin Yoga is a slow paced style of yoga using asanas (poses) that are held for longer periods of time.
Yin Yoga works on an energetic level clearing blockages and balancing the flow of chi along our meridians.
Unlike other forms of yoga yin poses allow muscles to relax and the fascia to stretch creating more flexibility and mobility.
These sessions are one to one.
£20.00
Session time 1 hour